Suburban One League
American Conference
Track and Field Champions
2009
Boys - Wissahickon
Girls – Plymouth Whitemarsh
Suburban One League
All League Selections
American Conference
Boys
100 Meter Run
1st Team __Tyrone Clayton - Wissahickon_______________
2nd Team __Myron Ross - Wissahickon__________________
3rd Team __Tyler Smith – Norristown___________________
Honorable Mention __Jermain Dwight - Chelteham_________________
200 Meter Run
1st Team __ Myron Ross - Wissahickon__________________
2nd Team __ Tyrone Clayton - Wissahickon________________
3rd Team __Keith Parker-Washington – Upper Moreland_____
Honorable Mention __Frank Carroll - Norristown__________________
400 Meter Run
1st Team __Jahquil Hargrove – Norristown_______________
2nd Team __Bernard Bennett-Greene – Cheltenham_________
3rd Team __Sam Negley – Plymouth Whitemarsh__________
Honorable Mention __Sam Ellison – Upper Dublin__________________
800 Meter Run
1st Team __ Mike Palmisano – Upper Dublin______________
2nd Team __ Jahquil Hargrove – Norristown_______________
3rd Team __Anthony Lancaster – Plymouth Whitemarsh_____
Honorable Mention __ Paul Reilly – Upper Dublin__________________
1600 Meter Run
1st Team __ Mike Palmisano – Upper Dublin______________
2nd Team __ Paul Reilly – Upper Dublin__________________
3rd Team __ Anthony Lancaster – Plymouth Whitemarsh_____
Honorable Mention __Matt Lorenzo – Upper Dublin________________
3200 Meter Run
1st Team __Sam Stortz – Upper Dublin_________________
2nd Team __ Mike Palmisano – Upper Dublin____________
3rd Team __Dimitrie Brailoiu - Cheltenham______________
Honorable Mention __Dillon Farrell - Wissahickon________________
4x100 Meter Run
1st Team __ Wissahickon____________________________
2nd Team __Cheltenham_____________________________
3rd Team __Upper Moreland_________________________
Honorable Mention __Springfield______________________________
4X400 Meter Run
1st Team __ Cheltenham_____________________________
2nd Team __Norristown______________________________
3rd Team __ Wissahickon____________________________
Honorable Mention __Upper Dublin____________________________
4x800 Meter Run
1st Team __ Upper Dublin___________________________
2nd Team __ Cheltenham_____________________________
3rd Team __Plymouth Whitemarsh_____________________
Honorable Mention __ Wissahickon_____________________________
100/110 Meter Hurdles
1st Team __ Wesly Hayward - Wissahickon______________
2nd Team __Jason Bilotti - Wissahickon_________________
3rd Team __ Jake Helman - Wissahickon________________
Honorable Mention __Brandon Moore - Wissahickon______________
300 Meter Hurdles
1st Team __ Jake Helman - Wissahickon_______________
2nd Team __ Sam Ellison – Upper Dublin_______________
3rd Team __ Harold Alfred - Cheltenham_______________
Honorable Mention __Carl Greenley - Wissahickon_______________
Long Jump
1st Team __ McHanley Alfred - Cheltenham_____________
2nd Team __Michael Goode - Norristown________________
3rd Team __Dexter Bridge – Upper Merion_______________
Honorable Mention __Sam Kellojor - Norristown__________________
Triple Jump
1st Team __ McHanley Alfred - Cheltenham______________
2nd Team __ Dexter Bridge – Upper Merion_______________
3rd Team __Keith Watson - Cheltenham__________________
Honorable Mention __Athony Allen – Upper Dublin________________
High Jump
1st Team __ Dexter Bridge – Upper Merion_______________
2nd Team __ Sam Ellison – Upper Dublin________________
3rd Team __Jason Bilotti - Wissahickon__________________
Honorable Mention __Ryan Hartzell – Upper Dublin________________
Pole Vault
1st Team __ Phil Krieg – Upper Dublin___________________
2nd Team __Se-Jin Joeng - Wissahickon__________________
3rd Team __Jonathan Cui - Wissahickon__________________
Honorable Mention __ Se-Hee Joeng - Wissahickon__________________
Shot Put
1st Team ___ Hale Paul - Cheltenham______________________
2nd Team ___Brandon Rucker - Wissahickon________________
3rd Team ___Evan Battallio - Norristown___________________
Honorable Mention ___Terrance Edwards - Norristown_________________
Discus
1st Team ___ Terrance Edwards - Norristown________________
2nd Team ___Lance Cobbs – Upper Moreland________________
3rd Team ___ Brandon Rucker - Wissahickon________________
Honorable Mention ___ Evan Battallio – Norristown___________________
Javelin
1st Team ___Terrell Watson – Upper Moreland_____________
2nd Team ___ Jason Bilotti - Wissahickon__________________
3rd Team ___Greg Greenway – Upper Merion_______________
Honorable Mention ___Gregg Adamson – Upper Moreland_____________
2009 American Conference Track and Field Male Athlete of the year:
Mike Palmisano – Upper Dublin
2009 American Conference Track and Field Female Athlete of the year:
Brittney Howell – Cheltenham
Sportsmanship award – Springfield
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